Natural birth takes a lot of preparation. Women, what are you doing to prepare? Taking a childbirth class, but need more tools? Want to add to what you already know or refresh yourself for this next birth? We have a six hour workshop that packs in the tools to help prepare for a more gentle and natural birth to become a reality. Come together with women to be BOLDTMand move with us toward your birth vision.
- Mind and Body preparation to find your heartfelt desires
- Movement to help align the baby for a gentle birth
- Birth planning and preparation
- Pain coping tools to practice for preparation to use during labor
- A little Dancing for BirthTM, Rebozo and Birth Ball work and much more!
A workshop only offered quarterly, this is a 6 hour workshop in many locations around the metro Athens and Atlanta area
Taught by an experienced, certified doula & childbirth educator, certified in the BOLDTM Method and trained in Dancing for BirthTM .
Teresa Howard brings her 25 years of birth work and training to offer this amazing class!