FUNdamentals of Empowered Birth
December 18 @ 10:00 am - 6:30 pm$235
$235 per couple- This is class is taught by Renee Wymer and held over one full Saturday at SHINE Health & Wellness in Roswell.
FUNdamentals for an Empowered Birth incorporates the training of Renee with Labor of Love and CAPPA along with her labor and postpartum doula experience. The curriculum goes beyond just the basics to help you integrate basic information with hands on practice, class discussion and fundamentals tools to help you achieve the birth experience you desire.
The purpose of this class:
Create a more intentional desire to learn as much as possible about the journey of birth and parenting
Leave the class with a comprehensive understanding about the basics of childbirth ~ including the topics of:
- pregnancy discomforts
- pain coping techniques
- nutrition and exercise
- labor and delivery
- stages of labor
- breathing and other relaxation techniques
- labor positions & movement
- hospital/home birth procedures & policies
- birth plans
- use of medications & interventions during labor
- cesarean birth
- newborn characteristics & procedures during the first hours of life
- introduction to breastfeeding.
This is a great opportunity to build relationships with others experiencing a similar journey, and have a safe space for intimate, personal questions that you may not feel comfortable asking elsewhere in the world. You will leave the class with a feeling of knowledge and empowerment about the type of birth you want to have
To complete registration, complete the form and we will reach out to you to finalize payment. Email Delandra at firstname.lastname@example.org with any additional questions.
Class is taught in suite #112