Aligned & Ready
August 29 @ 1:00 pm - 6:30 pmFree
Aligned and Ready
My Massage Doula, Spinning Babies® Aware Practitioner and Arvigo® Maya Abdominal Massage therapist Charlotte Scott teaches about birth anatomy and optimal positioning for babies. TOOLS for everyday comfort, labor preparation, postpartum recovery. We will focus on what you can do to support alignment for you and for baby.
Topics covered are:
- Where is Baby?
- Activities for pregnancy, labor and birth to support alignment
- Healthy birth outcomes
- Use of Birth Ball
- Pelvic floor health
This class is for the birthing person only
To complete registration, email Delandra at firstname.lastname@example.org