Wisdom for Couples • $180

1 Day Class for Couples

Comprehensive childbirth class focusing on: holistic stages of labor, pain coping techniques, partner support, natural vs. medicated birth, medications and interventions, communication with care providers, newborn procedures, intro to breastfeeding and more!

FUNdamentals of Empowered Birth • $180

1 Day Classes for Couples

Comprehensive childbirth class. FUNdamentals is an open-discussion format, and the curriculum is guided by the goals, questions, and respectful discussion of the participants. This class is free from judgement, and information is shared from an evidence-based perspective. Includes newborn topics, baby wearing instruction and a car seat safety check!

Mindful Birthing - Women & Couples • $130/Class

Half day classes for Women and/or Couples

Women:

From birth plans to pain coping and labor fears women have lots of thoughts about what they might need for a positive birth experience. The journey of motherhood begins as a desire, a dream or a realization. It might be the most exciting time or the scariest. This is a workshop to navigate these intense times.

Couples:

Based upon your birth choices, learn useful techniques and supportive measures that will give you and your partner a foundation to create the birth of your dreams and manage the waves of transition as you either begin or expand your family.

Aligned & Ready • $130

This workshop is full of PHYSICAL PREPARATION TOOLS that have been proven to shorten labor and increase likelihood of vaginal birth. Learn about the anatomy of the pelvis, stretches and techniques to optimize fetal positioning, reduce discomfort in pregnancy and more. You will walk away with your personal plan for a healthier pregnancy and safer birth.

Wisdom for Breastfeeding • $105

This is a unique class with new approaches to learning positions and latching techniques. Studies indicate that taking a prenatal breastfeeding class is the best way to avoid problems with breastfeeding. We feel it is essential for partners to also learn the techniques to offer best support.

Private Classes

Although we believe that the group interaction is something that helps not only solidify the information, but also makes our classes more fun, we offer private classes in our childbirth class locations or your home for those whose schedules don’t allow a group interactive class setting. We offer these classes in our childbirth class spaces and ocassionaly in your home. We prefer our class spaces so we have full access to our teaching materials but also so you will not be distracted in your home environment. There are four modules that last about 2.5- 3 hours each that can be selected ala carte to tailor them to your specific needs. For a full class you would need to take all four modules. Each module can be individually priced or the set of four modules are available at a discount.

We teach our private modules to meet your needs, so you help to taylor them for what you are seeking. We try to make each class have some component of Body- Voice and Action. Birth is a mind, body connection- so you have to expand the way you think about birth. A good childbirth class is not just one that teaches you pain coping but does not address concerns and fears that can interfere with you body unfolding in labor. A good childbirth class does not just teach you positions to try in labor and not address interventions that may happen and how to ask good questions to find answers for your birth options. We teach four segments that make this a fully comprehensive class. Look at the couples class for Wisdom for Birth and you can get an idea of some of what is taught in these private classes.