The female body is designed for childbirth. Today’s lifestyles often inhibit this perfect design. By being active and aware of your body you align with your body’s innate wisdom. What steps are you taking to take charge and prepare your body for birth? This workshop is FULL OF TOOLS to aide you in having an easier time during your pregnancy and birth.
Movement and Optimal Fetal Positioning are key factors. During these few hours we will explore how movement directly improves pregnancy and labor. We will use a birth ball to prepare for labor and how it can support before during and after. We will explore the ways to support a healthy pelvis for OFP and easier labor and birth. Many of the techniques and moves you will learn have been proven in studies to shorten labor. You will walk away with your personal plan for a healthier pregnancy and safer birth. Healthier mamas and healthier babies are our goal!
- Birth Anatomy and Optimal Fetal Positioning – Where is baby?
- The Power of the Pelvis – What can you do?
- Conscious Movement – Being proactive to aide an easier birth.
- Labor Readiness – preparing your Birthing Body including a sampling of Dancing for Birth™
- Use of a birth ball and rebozo for pregnancy and labor support.
Taught by Charlotte Scott, licensed body worker, labor doula, yoga instructor, and women’s wellness provider. Having a passion for helping women have a healthy birth and recovery. Among her skills she is trained in The Arvigo Techniques of MAYA ABDOMINAL THERAPY®, Dancing for Birth™ and the work of Spinning Babies®.
This class is taught in Atlanta. Cost of the workshop is $130 and is for women only.
View the class schedule on our CALENDAR
Register for Aligned & Ready HERE!
Breastfeeding Couple Class, taught by Renee Wymer is to prepare you prior to the birth of your baby in understanding the whys, hows and whens to breastfeeding to insure success.
This is a unique class with new approaches to learning positions and latching techniques. Studies indicate that taking a prenatal breastfeeding class was the best way to avoid problems with breastfeeding. We feel the support of the partner by learning techniques to support the new mom is essential.
We cover the “whys”, “how tos”, “when” and “whats” that go with breastfeeding. A must class for anyone considering breastfeeding whether for a few weeks or longer… working or staying home… come pregnant but open to new parents as well.
This is not a lecture only class- we offer video- hands-on practice with dolls for positioning and lots of interactive discussion. You will receive a link of handouts to take home to help. If you have any problems after the baby comes, we offer three months of FREE on-call support for any couples who attended this class.
Evidence-based studies showed the number one thing that helped diminish nipple trauma in new moms was prenatal education on the proper latch! An ounce of prevention is worth a pound of cure!
This class is taught in Roswell, GA. View the class schedule on our CALENDAR
Register for Breastfeeding class HERE!
Although we believe that the group interaction is something that helps not only solidify the information, but also makes our classes more fun, we offer private classes in our childbirth class locations or your home for those whose schedules don’t allow a group interactive class setting. We offer these classes in our childbirth class spaces and ocassionaly in your home. We prefer our class spaces so we have full access to our teaching materials but also so you will not be distracted in your home environment. There are four modules that last about 2.5- 3 hours each that can be selected ala carte to tailor them to your specific needs. For a full class you would need to take all four modules. Each module can be individually priced or the set of four modules are available at a discount.
We teach our private modules to meet your needs, so you help to taylor them for what you are seeking. We try to make each class have some component of Body- Voice and Action. Birth is a mind, body connection- so you have to expand the way you think about birth. A good childbirth class is not just one that teaches you pain coping but does not address concerns and fears that can interfere with you body unfolding in labor. A good childbirth class does not just teach you positions to try in labor and not address interventions that may happen and how to ask good questions to find answers for your birth options. We teach four segments that make this a fully comprehensive class. Look at the couples class for Wisdom for Birth and you can get an idea of some of what is taught in these private classes.