We will soon begin to teach this class in Athens. We are excited to offer a hybrid type class- BOLD techniques, rebozo work, a little bit of Dancing for Birth and a smidgen Spinning Babies rolled into a full day. This is a women only workshop.bold-method-action-header

If you like this workshop you are bound to love the BOLD Wisdom for Birth offerings. And if you want a little bit more focus on the alignment and psoas release, be sure to add the Aligned and Ready workshop to your schedule as well.

This is a circle to learn some wonderful tools that may accompany  your regular childbirth series that you may have chosen, whether it is the BOLD Series, the FUNdamentals, a hospital class or a hypnobirthing/baby class.

 This is also a great refresher class to get a woman refocused for her next birth.

The More BOLDness class is one of the BOLD Wisdom for Birth offerings that is usually offered quarterly

Natural birth takes a lot of preparation. What are you doing to prepare? Taking a childbirth class, but need more tools? Want to add to what you already know or refresh yourself for this next birth? We have a six hour workshop that packs in the tools to help prepare for a more gentle and natural birth to become a reality. Come together  to be BOLDTM and move with us toward your birth vision. You can come alone or with a partner.

To register for this class- click on this link.

  • Mind and Body preparation to find your heartfelt desires
  • Movement to help align the baby for a gentle birth
  • Birth planning and preparation
  • Pain coping tools to practice for preparation to use during labor
  • A little Dancing for BirthTM, Rebozo and Birth Ball work and much more!

Teresa will be taking her 25+ years in childbirth preparation and birth work to help you achieve your goals for your birth.

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This is a one day workshop to prepare couples for birth. We begin in the morning with a lunch break and finish before dinner.  You will learn pain coping skills, how to use a rebozo for comfort and other comfort measures as well as how to know when labor begins, when to go to the hospital, and even how to begin to parent your new baby!

This class is also a great refresher for those who are birthing again.

This class is taught by Teresa Howard who offers more than 25 years of working as a birth professional and birth and lactation educator.

The Couples’ Workshop Covers:

  • Holistic stages of labor & birth
  • Signs of labor starting and timing contractions
  • What do you pack?  When do you go?
  • Pain coping skills
  • Positions for labor and birth
  • Creating a supportive birth environment
  • Partner support- how to be a great partner
  • Learn how to ask questions of “white coats”
  • Contingency plans…what if it doesn’t go like we expected
  • Natural birth vs. unmedicated birth
  • Medications & interventions
  • Cesarean birth factors
  • Baby options & procedures
  • Preparing for the new baby
  • Introduction to breastfeeding

Classes are taught in Atlanta and Athens. Cost of the workshop is $180. See the class schedule here: CALENDAR

Register for the Wisdom for Birth Couples class HERE!