BOLD Movement- Extra Tools for a Gentle and Natural Birth
We will soon begin to teach this class in Athens. We are excited to offer a hybrid type class- BOLD techniques, rebozo work, a little bit of Dancing for Birth and a smidgen Spinning Babies rolled into a full day. This is a women only workshop.
If you like this workshop you are bound to love the BOLD Wisdom for Birth offerings. And if you want a little bit more focus on the alignment and psoas release, be sure to add the Aligned and Ready workshop to your schedule as well.
This is a circle to learn some wonderful tools that may accompany your regular childbirth series that you may have chosen, whether it is the BOLD Series, the FUNdamentals, a hospital class or a hypnobirthing/baby class.
This is also a great refresher class to get a woman refocused for her next birth.
The More BOLDness class is one of the BOLD Wisdom for Birth offerings that is usually offered quarterly
Natural birth takes a lot of preparation. What are you doing to prepare? Taking a childbirth class, but need more tools? Want to add to what you already know or refresh yourself for this next birth? We have a six hour workshop that packs in the tools to help prepare for a more gentle and natural birth to become a reality. Come together to be BOLDTM and move with us toward your birth vision. You can come alone or with a partner.
To register for this class- click on this link.
- Mind and Body preparation to find your heartfelt desires
- Movement to help align the baby for a gentle birth
- Birth planning and preparation
- Pain coping tools to practice for preparation to use during labor
- A little Dancing for BirthTM, Rebozo and Birth Ball work and much more!
Teresa will be taking her 25+ years in childbirth preparation and birth work to help you achieve your goals for your birth.